IMPORTANT MESSAGE: During the COVID-19 pandemic I am offering sessions through the online platform Zoom as well as telephone sessions in order to provide support in such unprecedented times.
I am currently accepting new clients and look forward to hearing from you.
We often feel like we would like to change things in our lives, be an understanding and supportive parent, partner or spouse or learn how to cope with individual and relationship stress. Having a deeper understanding of mental health and how it affects our mind and body can allow us to work towards healthier solutions to improve our lives.
Through psychotherapy, the primary goal is to help move individuals forward to improve their mental health and well-being, utilizing evidence-based modalities. The process allows the individual, couple or family to open lines of communication, understand behaviours and ultimately move forward in their lives.
Individual therapy, child and adolescent therapy and parenting education and skill building provided. Evidence based therapies are individualized to meet the needs of each client.
If you are experiencing a crisis please contact the Mental Health Crisis Line 705-728-5044, go to your nearest hospital or call 911.